A Swedish massage helps to relieve worry, anxiety and stress. It also lowers your blood pressure and reduces tension for a relaxed, rejuvenated feeling.
Deep Tissue Massage
This deeper pressure is beneficial for releasing acute or chronic muscle tension and pain. It focuses on the deepest layers of muscle tissue, tendons, ligaments and fascia (the protective layer surrounding the muscles, bones and joints). Deep breathing techniques will be needed for this modality, to help you release pain.
Hawaiian Lomilomi Massage
Lomilomi is a unique massage modality developed by the ancient Polynesians. Using the therapist's palms, fingers, knuckles, elbows, forearms and sometimes feet, knees and even a stick, it focuses on restoring physical, spiritual and emotional wellbeing and harmony of the human body.
Trigger Point Therapy
With this style of massage, you identify the exact location and intensity of your discomfort then through cycles of isolated pressure, the therapist works to release tension and reset the muscle fibers while coaching you through deep breathing to alleviate the source of pain.
Thai Yoga Massage
This style is excellent for people who want to increase their flexibility, mobility and range of motion. It relies mostly on compression and stretching. Please wear loose clothing.
Myofascial Therapy works to reduce pain, release tension and even release emotions that can be stored in the fascia and caused by trauma, injury, poor posture or inflammation. The therapist focuses on loosening the “fascia” -- the connective tissues surrounding the muscles, bones, nerves and organs of the body, making you feel lighter and more balanced. It's as if a weight has been lifted.
Add Hot Pack Therapy to Your Treatment
Hot pack therapy uses heated pads (up to 160 degrees) layered with four to five towels, leaving enough heat to relieve muscle pain and tension, increase circulation, and release toxins and lactic acid through perspiration. It's like a body sauna for your back side. Your muscles relax and become more supple. Add this treatment to any modality for $10 more.
In Call Rates:
60 minutes for $100
75 minutes for $125
90 minutes for $150
120 minutes for $200
Out Call Rates: (me come to you)
60 minutes for $125
90 minutes for $175
120 minutes for $250
2 hours minimum
Specialty Treatments Plans:
Acute and Chronic Treatment Plan
Do you have chronic or persistent pain, tension, or restricted motion in your body? After six years as a massage therapist I’ve learned that it almost always takes more than one massage session to heal. So invest in your health! Take your life back, reduce pain levels significantly, and regain balance, harmony and well being! Schedule three weekly visits and pay up front on your first visit, for either 90 or 120 minute sessions (includes hot pack therapy) and a unique blend of modalities. You save $45! Don’t suffer any longer. Get control of chronic, persistent pain! Don’t accept as normal the discomfort and restricted motion of an injury, trauma or repetitious motion.
Pay in full for three treatment sessions on your first visit.
3 sessions 90 minutes each $450 - $45 = $405 + hot packs ($10 per session) = $435 total
3 sessions 120 minutes each $600 - $45 = $555 + hot packs ($10 per session) = $585 total
Body Tune-Up Treatment Plan
Using a blend of Thai Yoga, Lomilomi, Hot Packs, Myofascial Therapy, and Trigger Point Therapy, the therapist will stretch your joints and spine and massage and manipulate your muscles, ligaments, tendons and connective tissues to realign your bones and joints. This plan aims to reduce tension and pain, increase your flexibility, and foster more balance and better posture. Ninety and 120 minute sessions available.
90 minutes $150 + hot packs ($10) = $160
120 minutes $200 + hot packs ($10) = $210
No discount is available for this plan.