A Swedish massage helps to relieve worry, anxiety and stress. It also lowers your blood pressure and reduces tension for a relaxed, rejuvenated feeling.
Deep Tissue Massage
This deeper pressure is beneficial for releasing acute or chronic muscle tension and pain. It focuses on the deepest layers of muscle tissue, tendons, ligaments and fascia (the protective layer surrounding the muscles, bones and joints). Deep breathing techniques will be needed for this modality, to help you release pain.
Hawaiian Lomilomi Massage
Lomilomi is a unique massage modality developed by the ancient Polynesians. Using the palms, fingers, knuckles, elbows, forearms and sometimes the feet, knees and even a stick, it focuses on restoring physical, spiritual and emotional harmony and well being of the human body.
Trigger Point Therapy
With this style of massage, you identify the exact location and intensity of your discomfort, then through cycles of isolated pressure, the therapist works to release tension and reset the muscle fibers while coaching you through deep breathing to alleviate the source of pain.
Thai Yoga Massage
This style is excellent for people who want to increase their flexibility, mobility and range of motion. It relies mostly on compression and stretching. Please wear loose clothing.
Myofascial Therapy works to reduce pain, release tension and even release emotions that can be stored in the fascia and caused by trauma, injury, poor posture or inflammation. The therapist focuses on loosening the “fascia” -- the connective tissues surrounding the muscles, bones, nerves and organs of the body, making you feel lighter and more balanced. It's as if a weight has be lifted.
Add Hot Pack Therapy to your Treatment
Hot pack therapy uses heated pads (up to 160 degrees) that are layered with four to five towels, leaving enough heat to relieve muscle pain and tension, increase circulation, and release toxins and lactic acid through perspiration. It's like a body sauna for your back side. Your muscles relax and become more supple. Add this treatment to any modality for $10 more.
RATES for all modalities:
60 minutes for $80
75 minutes for $100
90 minutes for $120
120 minutes for $160
Out Call Rates: (me come to you)
60 minutes for $100
90 minutes for $150
120 minutes for $200
(Plus $40 travel fee)
Specialty Treatments Plans:
Acute and Chronic Treatment Plan
Do you have chronic or persistent pain, tension, or restricted motion in your body? After six years as a massage therapist I’ve learned it almost always takes more than one massage session to heal. So invest in your health! Take your life back and reduce pain levels significantly, to regain balance, harmony and well being! Schedule three weekly visits and pay up front on your first visit, for either 90 or 120 minute sessions (includes hot pack therapy) and a unique blend of modalities. You save $45! Don’t suffer any longer. Get control of chronic, persistent pain! Don’t accept as normal the discomfort and restricted motion of an injury, trauma or from repetitious motion.
Pay in full for three treatment sessions on your first visit.
3 sessions 90 minutes each $390 - $45 = $345
3 sessions 120 minutes each $510 - $45 = $465
Body Tune-Up Treatment Plan
Using a blend of Thai Yoga, Lomilomi, Hot Packs, Myofascial Therapy, and Trigger Point Therapy, the therapist will work your muscles, ligaments, tendons and connective tissues to realign your bones and joints, to give you more flexibility, more mobility, more balance and better posture. Ninety and 120 minute sessions available.
90 minutes $130
120 minutes $170
The Two-Part Ultimate-Deluxe Complete Body Transformation Plan
For the first half of your treatment, we manipulate your body to restore posture, realign bones and joints and increase range of motion, using Thai Yoga stretching, Lomilomi and Trigger Point Therapy. For the second half of your treatment, we release muscle tension, stagnant energy, and pain using Hot Pack Therapy, Deep Tissue, Myofascial Therapy, and Relaxation Massage. We use every modality! We'll also massage your head, face and stomach areas. You'll leave feeling transformed! It's a treatment plan like no other.
Three hours for $270